There’s no doubt that we have to take care of ourselves, so that we may lead happier lives. It won’t be easy, as you must discipline yourself to eat the right foods, exercise, and get enough rest. It’s certainly tough for me, but I’m doing my best to gain the strength to move forward day by day. I wish you the best of luck in doing the same. Enjoy the following poem, which I hope will inspire you to maintain your health.

YOUR HEALTH

Live each day with care,
And take time to smell the fresh air.
Don’t overwork yourself –
Take care of thyself.
Eat the right foods,
For it does affect your moods.
If you have a problem, tell a friend you trust,
For you’ll feel better at the end.
Exercise each day,
In a suitable way.
Get enough sleep,
But don’t oversleep.
Remember that your health,
Is your greatest wealth.
©mnrivera

INSPIRATIONAL MESSAGE: Take care of thyself to live a more vibrant life!

Source: Guam Poets Club, URL: www.geocities.com/guampoetsonline

We all know that our health is vital, so it’s important to take good care of ourselves. Of course, that’s easier said than done. I know what to eat and avoid, yet for some reason I find myself in a bad habit of binging the “good stuff” (junk food). I know that I should exercise on a daily basis, yet many times I find an excuse. Does this all sound familiar to you? Well, I aim to do a better job by leading a healthier lifestyle. Will it work? Well, I’m hopeful, and I will certainly do my best! Wish me luck!

By the way, here’s a poem about health that I hope you’ll enjoy:

Your Health

Live each day with care,
And take time to smell the fresh air.
Don’t overwork yourself –
Take care of thyself.
Eat the right foods,
For it does affect your moods.
If you have a problem, tell a friend you trust,
For you’ll feel better at the end.
Exercise each day,
In a suitable way.
Get enough sleep,
But don’t oversleep.
Remember that your health,
Is your greatest wealth.
©mnrivera